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What Is CARE At Averio?

What Is CARE At Averio? Averio was established to help people establish a foundation on which to restore and regenerate their health. It was never intended to be a clinic where people waited until crisis struck and we had a magic bullet to fix the crisis.   That is more of a medical approach. Averio continues…

5 Minutes to Better Health

Health Is Optional Part 1

Health Is Optional Part 1 Right NOW is the best of times and the worst of times. Covid-19 is a highly transmittable disease with a flu-like nature, causing death in those who experience a cytokine storm, damaging their lungs. People who are weak with disease, taking toxic drugs, in poor physical condition, overweight and living…

Health Is Optional Part 2

Health Is Optional Part 2 Right NOW is the best of times and the worst of times. Lets continue with What we know: People who exercise and keep muscle on their frame have significantly less colds and flu’s. LESS EXERCISE = MORE COLDS AND FLU’S. People who eat high nutrient, plant based meals have significantly…

Hope For A Healthier Immune System

Hope For A Healthier Immune System Listening to the news about Covid-19, you may come away with fear and trepidation. “We will not be safe until we have a vaccine” is the mantra that we keep hearing time and time again. The other mantra that we keep hearing is that we will not be safe…

Complacency Vs. Urgency, Part 1: Complacency – Know You Have Options

Complacency Vs. Urgency, Part 1: Complacency – Know You Have Options What is complacency? It’s the notion that you are unwilling or unable to do anything with your present situation. You are simply existing, surviving not thriving. Complacency looks at their situation and says, “I can’t do anything about it, so I’ll just keep going…

Complacency Vs. Urgency, Part 2: Urgency – Choosing Your Options Daily

Complacency Vs. Urgency, Part 2: Urgency – Choosing Your Options Daily What is urgency? Urgency is knowing something and doing something about it with a certain amount of time, attention and effort. Understanding that you can create positive change with the <situation, day, health problem> now, and that if not now, when? Let’s take one’s…

The Key To Success… Baby Steps!

The Key To Success… Baby Steps! Have you ever noticed that a baby does not learn first to walk by running and jumping, but by crawling?  Dedicated moves, right arm and left leg, left arm and right leg, small, steady, until they have mastered that and are racing around the room crawling. Then comes shaky…